Workout I

Workout Plan I –

Workout I is the first in our 3-part pre-written workout series.

This workout is an at-home routine focused on developing your strength and building successful fitness habits.

Designed for beginners or those without access to a gym, this routine is an effective at-home workout.

Included:

• Best for Beginner or those with no access to a gym
• Full Body, At-Home Routine
• Features a 3-Day Workout Split
• Weight and Calisthenics-Focused
• Video Demonstration (coming soon)
• Tips for Workout + Advice for Additional Progress

This is an At-Home Workout Plan. Gym access is not needed for this plan.

Contact us for additional support at info@benefitagency.net