Mind Shop
Goal Setting:
Goal Setting Program
$20 Monthly
Testimonials
Mindset Coaching
Meet our mindset coach Dr. Amy Iaquinta, DC, CFMP
Consider working one on one with our mindset coach. Virtual or in-office appointments available
Life Changing Results :
Enhanced Confidence: Developing a growth mindset can boost self-confidence and self-esteem.
Better Goal Achievement: Assists in setting and achieving challenging goals.
Positive Attitude: Mindset coaching cultivates a more optimistic and positive outlook on life.
Better Decision Making: Clients make more informed decisions by shifting away from negative thought patterns.
Stress Reduction: A positive mindset can lead to reduced stress and anxiety levels.
Leadership Development: Mindset coaching is valuable for those looking to expand their leadership skills.
Contact Dr. Amy for plans and pricing
Meditation Programs
Choose from any of our 8-week meditation courses
Mindfulness Meditation Program
Relax and transform your life with our Mindfulness Meditation. Designed for beginners and used by millions to calm the mind and relax the body by focusing on the breath.
Vipassana Meditation Program
Discover the profound wisdom of the Vipassana Meditation. This mediation is focused on silence and non-judgment. An ancient Buddhist technique.
Stress Management and Relaxation
Use these techniques to help manage your stress and promote overall relaxation.
Resources
Check out our free resources
Books
Journaling
Affirmations
Visualization